wow I'm sore!
Like I said, I did pull-up type exercises yesterday, and I am VERY sore today. My lats, my posterier delts... crazyness
I really feel like I can achive my goals. But its going to take focus - something I can be lacking in.
My good friend JK suggested that I should have mini-goals as well - I couldn't agree more. So my first mini-goal on the way to the pullups is 1 pullup - clean OR messy, in a week.
Lets see how that goes.
Like I said, I did pull-up type exercises yesterday, and I am VERY sore today. My lats, my posterier delts... crazyness
I really feel like I can achive my goals. But its going to take focus - something I can be lacking in.
My good friend JK suggested that I should have mini-goals as well - I couldn't agree more. So my first mini-goal on the way to the pullups is 1 pullup - clean OR messy, in a week.
Lets see how that goes.
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